Playing harmonica can improve lung disease?
It’s common for us to take up a harmonica for music passion. However, it can be used as a method to treat cases of lung disease as well.
Why is a harmonica?
In addition to harmonicas, other wind instruments are also recommended. However, most of them are difficult to practice and the price is quite high. At that moment, harmonicas appeared as tools that were both inexpensive and easy to practice. They become extremely effective means of treating the effects of respiratory illness.
Summary about lung disease
Several hospitals and treatment centers around the USA are offering harmonicas to patients with emphysema, asthma, and other kinds of chronic lung disease. These ailments cause small sacs in the lungs, called alveoli, to over-inflate so that the exchange of oxygen and carbon dioxide becomes inefficient. As a result, many sufferers are constantly out of breath and are at risk of lung collapse.
Effect of Harmonica
A harmonica produces sounds based on both the principles of inhalation and exhalation. This is a characteristic that makes harmonica become a standout name helping patients with lung conditions.
Hospitals are finding that teaching patients to play the harmonica gives them some basic breathing techniques that allow more oxygen to get into the lungs. It also strengthens the diaphragm and other respiratory muscles.
Basic harmonica techniques, like “pursed-lip breathing,” mirror the special breathing techniques that doctors and therapists encourage patients to use if they are having trouble breathing. As a result, patients become more aware of their breathing and are better able to combat the symptoms of the disease.
COPD and the international organization in lung disease
Chronic Obstructive Pulmonary Disease (COPD) is an umbrella term used to describe progressive lung diseases including emphysema, chronic bronchitis, and refractory (non-reversible) asthma. This disease is characterized by increasing breathlessness.
COPD was listed as one of the top three leading causes of death in the world in 2016 (WHO).
The COPD Foundation is a non-profit organization created in 2004, with offices in Washington, D.C., and Miami, FL. The COPD Foundation’s mission is to prevent and cure Chronic Obstructive Pulmonary Disease and to improve the lives of all people affected by COPD.
The first harmonica program for patients with lung disease
The COPD Foundation is proud to offer the first nationwide harmonica program created especially for individuals with COPD and other chronic lung diseases. This program was developed and launched due to the generous support of ACM Lifting Lives, the charitable arm of the Academy of Country Music.
This program has helped participants learn how to have better control of breathing and exercise the muscles that help pull air in and push air out of the lungs. Moreover, they will have a chance to relieve stress, boost self-confidence, and socialize with others.
As you see, in addition to entertainment, playing harmonica also brings highly humanistic benefits as well. So why don’t you sticking with the harmonica for a long time?
Source: makingmusicmag.com, copdfoundation.org